Supercharge Your Health & Spirituality with Annie Jones - session 1
I have spent many years exploring the frontiers of health, well being and spirituality. At this time in my life I want to share what I know and what has brought me joy and inner peace, with others - YOU. I believe that there is no error in the system - We have met either face to face or online so that we can nourish each other's lives in some way!
The mentoring sessions I am setting up will explore all the elements that I have found important to me over the years and will include
- How to wake up in a way that touches your whole day with magic.
- How to ignite your passion for the day by clearing the sluggishness from your mind and body.
- How to end your day in a powerful, healing way
- Ways to add magic and love to your personal sadhana (practice)
- the power of mantra
- the power of the elements and nature
- Ayurveda and how it can fine tune your health and well being
- the power of sangha, seva, and satsang for spiritual evolution
Each session will add a different element and help you build a complete and holistic personal growth approach.
This event accrues 1 CPD point for DPN members.
Dates
Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.
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