The Subtle Energetics of Dru Yoga - 2022
Welcome to a new and wonderful world!
This exciting course helps you discover the pranamaya kosha, our layer of subtle energy that links mind with body. In 3 weekends, you'll take a deep dive into Dru's unique Energy Block Release and Energy sequences as well as exploring asanas-as-sequence. You'll begin a magical adventure into the field of our subtle energy and learn how to experience and then move prana itself, the force that conducts the thread of consciousness through all layers of awareness.
You'll discover the keys to Dru's remarkable ability to transform emotions into positive and redesign your mind... and therefore your life!
It's the ideal course for newer Dru graduates, as well as a great refresher if you're wanting a topup. And it's a superb way to connect with Dru's depth if you are a practitioner or teacher from any other tradition.
In this course we will:
- discover the hidden sophistication of energy flow
- focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5 and 6 in the Dru tradition)
- enhance your asana practice and asana teaching through pranic awareness
- explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
- explore the qualities and application of the five living forces of prana, the panch prana vayus
Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.
What does the course include?
• 24 hours of live online teaching
• Access to course materials including replays on the Dru Learning Hub
• Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students
What will you take away?
• In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5 and 6.
• Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
• Skilful integration of the fullness of the pranic experience in your asana practice.
How will it help you?
• This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
• And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!
The hours of this course will count towards your 350 or 500 hour Dru Yoga diploma. Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,
You will receive 30 professional CPD points.
Reserve Your Place
Reserve your place with a registration fee of £100**
** The registration fee is non-refundable. However, if we feel another course would be more suitable for you then we will refund the £100.
Use the BOOK NOW button on this page.
As you process your registration payment, you will then be guided to complete our Online Registration form
Balance of Fees
Payment plans, to cover the balance of fees, run between the start and end dates of the course and can be monthly or paid as a one-off payment - to suit your needs.
Once we have received your registration fee and form, we will contact you with a link to set up payment of the balance of fees. This can be as a payment of in full of £500 or 5 x monthly payments of £100.
Dates
5-6 November 2022
4-5 March 2023
15-16 April 2023
Registration: £100
Course fee: £600
Dates
It has taught me to listen to my own body and the voice inside me that knows exactly what I should say and do. By taking the course, I know that my life will be full of abundance - I have it all inside. I feel I can connect to my pupils on a different level and I am able to help them on their life journey.
The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
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