Live class - Dru Yoga Flow - 06 May 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 06 May 2021

6 May, 2021
(Registration open till December 2025)

Hurray- we're celebrating 43 years of Dru on this day! Come and join a dynamic session of Dru Yoga Flow, which incorporates the deep transformative Kosha work of Dru Yoga. 

This session will help you to:

- Experience the joy and trust in moving your body 
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Learn to use the breath in a powerful way to create a flow of prana
- Learn the 'Salute to Dhruva'- a sequence which honours life and connects you on a very deep level
- Transform negative emotions and find new motivation and inspiration
- Boost your immune system and stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Rejuvenate in a deep nurturing relaxation

Looking forward to seeing you there! :)

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

Price: £8

Can't make it live? No problem. Replays will be available at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, May 6, 2021 - 19:00
 to 
20:15
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Marianne Wootton
Marine biologist, Torpoint, Cornwall, UK

There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :). 

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Louise
Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 
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Wendy
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

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