Revealing the mystery of the Sacred Sacral - Aug 2021
There is a profound reason why the Sacral region, or sacred region, is the heart of the 2nd chakra.
This is the part of our mind that governs our relationships with ourselves, our world, the people around us. When this region is in balance across the 5 layers of being, we have access to our relationship with our Great Self - our own fully accomplished presence. Some would call this the Divine, thus making this part of our awareness the origin of our relationship with the sacred.
Nanna Coppens is one of Dru's foremost international tutors, and tonight she'll be taking you on a magical mystery tour of the sacral region through the koshas: physical, subtle energy, emotions, knowings, and the bliss of pure connectedness. You'll experience key yoga techniques for entering this world, and a gentle, graduated yet so-powerful process for opening the sacral region to your own unique greatness.
Nanna is a master of therapeutic yoga, and tonight will take you via a series of easy steps from the ordinary beauty of a summer's day into the extraordinary presence of all that is special - or indeed sacred - within you.
See you there!
If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Dates
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated.
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life.
I look forward to the Dru Youth course all year round
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
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