Masterclass - Ground Yourself and Clear Brain Fog | DruYoga.com

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Masterclass - Ground Yourself and Clear Brain Fog

27 July, 2022
(Registration open till December 2025)

Feeling brain fog; overwhelmed; not at your peak performance for most of the day; experiencing the mind swayed by desires and addictions?

In this session you’ll discover the nature of the mind, how it works and how to focus better and learn to be calm and relaxed.

Learn how to create a beautiful mind utilising the five pathways in Ayurveda. What foods, yoga, meditation and mantra, therapies, supplements and simple lifestyle adjustments can you make to finely tune the way you think. Whatever your mental and emotional moments, whether it’s anxious, critical or lack of willpower, you will find a solution for you.

Make better decisions, communicate with confidence, feel relaxed and at ease and co-create your destiny.

See you there!

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this workshop. Attendees from other yoga schools will need to check individually for their own CPD credits.

 

Wednesday 27th July 2022

Time: 7.00pm-8.00pm

Price: £25
Full DPN members: £12.50   |   2 CPD hours

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

  

Dates

Wednesday, July 27, 2022 - 19:00
 to 
20:00
Stevie Foster
Teacher, Leeds
Ayurveda Retreat
 
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
 
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that. 
 
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course. 
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Wendy
Totnes, Devon

The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.

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Louise
Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 

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