5-Day Meditation Challenge Replays
Five days of meditation training to develop your resilience to life's challenges.
Enjoy instant access to the videos and journal from our live 5-day challenge held in March '22. The five videos in this series give you a progressive series of meditations to deepen your practice, learn new tools in the form of mantra and pranayama and help you develop your consistency of practice.
Through this series of 5 workshops you will:
- Release your joy so you can respond rather than react to life
- Develop clarity and focus
- Free your mind from overwhelm
- Establish a consistent meditation practice to navigate life’s challenges
- Learn techniques to increase your energy levels
This challenge includes:
- 5x Teaching Sessions
Replays of the live training sessions designed to deepen your meditation practice. Learn pranayama, mantra and other advanced practices to develop your resilience and joy. - Downloadable Journal
Free downloadable journal to anchor and help you to clarify your progress.
Dates
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you