Watch the Dru Yoga DVD
See the New-to-Dru yoga section of the acclaimed Dru Yoga DVD here. It includes a description of the main points that make Dru Yoga so accessible to everyone.
Featuring Dr Mansukh Patel and Coby Langford in this detailed and easy to view DVD. Many of the most well-loved Dru Yoga sequences are here for your viewing.
Subjects covered include:
> Activation
> Energy block release
> Dru Yoga Sequences
> Correct alignment and safety in Dru Yoga
> Dru Points
> Energy block release
> Dru Yoga Sequences
> Correct alignment and safety in Dru Yoga
> Dru Points
The Dru yoga DVD contains 2½ hours of high quality video footage, with six different Dru Yoga sequences, each designed for a specific result and aimed at any age and level of fitness. Special features include Dru Yoga sequences for partners and children as well as the 6-step Dru Health plan with Annie Jones and a question and answer session with Dr Mansukh Patel.
