DRU YOGA FOUNDATION
PRACTICAL THERAPEUTIC YOGA
Rebalance your emotional health
Learn the essential foundations of a nurturing yoga practice
This course provides an excellent grounding in the essential foundations of Dru Yoga. It is an opportunity to deepen your understanding of Dru Yoga and take your personal practice to a new level.
Course Details
Dates:
13 November 2022: Online or in-person*
27 November 2022: Online
11 December 2022: Online or in-person
15 January 2023: Online
5 February 2023: Online
19 February 2023: Online or in-person
Registration fee: £145
Followed by 4 monthly payments of £160
The cost of the course includes tuition, recorded and live sessions and an online version of the illustrated course manuals (hard copies available at extra cost) and full access to online community platform.
For more information:
Please email london@druworldwide.com.
Shona Sutherland
De-mystifying Ayurveda
Shona has studied Ayurveda with different experts in India and the UK over many years. She has worked in the NHS as a nurse. She is an exceptional Ayurveda practitioner and therapist and is now pioneering the Dru Ayurveda Health Coach Course. Her unique skill is in adapting this ancient science to modern lifestyles.
Mansukh Patel
Optimal health through intelligent lifestyle
Mansukh is co-founder of Dru and the World Peace Flame initiative. He has authored 15 books and DVDs and is the subject of 49 documentaries. With a doctorate in cancer toxicology, Mansukh combines his scientific knowledge with Osteopathy, Dru Yoga & Ayurveda to develop a vibrant approach to health.
Annie Jones
Co-founder of Dru, Annie has over 30 years of experience in yoga, health and nutrition, Annie’s skill is in teaching how Ayurveda influences spiritual and physical evolution. She is a specialist in Live Blood Analysis and Dry Blood Analysis—where you can see your doshas in action from a tiny drop of blood!
André Hartwich
Bridging yoga, meditation and Ayurveda
André has studied with many yoga masters and brings a unique depth to his teaching. He will help you gain a clear understanding of how to get the most from the ancient sister sciences of yoga, meditation and Ayurveda.
Keith Squires
A master of ‘Anna yoga’—the yoga of food
Keith combines his background in nutrition, Ayurveda, herbalism and cookery with over 30 years as a plant-based chef. Author of cookbook ’Cooking with Love’ his cookery lessons are legendary. Teaching around the world, his events are hugely entertaining and full of practical knowledge on cookery and how to live a healthy and fulfilling lifestyle. His popular blog is full of free resources: keithonfood.com
Janey Fitzgerald
Body-mind connection
A GP for 30 years, Janey also practices Ayurveda and Yoga Therapy. She has taught GPs throughout her career, and now teaches medical students about complementary therapies. She lectures and trains in Yoga Therapy and Ayurveda around the UK. Janey bridges ancient and modern approaches to health and healing.
Katharina Albers
Living with the laws of nature
Katharina has studied and trained as a specialist in Ayurveda with various renowned schools and teachers in Germany, Switzerland, the US and the UK. With her expert guidance and her fascination for nature’s perfection, she brings a powerful insight on how to create health and harmony in our busy western lives.
Barbara Worrall
The spiritual laws of food
Barbara applies her knowledge of yoga and meditation in the kitchen to create a recipe for total healing. She trains students in Ayurvedic cooking, and in adapting recipes for a range of different dietary needs. She has run vegetarian cafes in London and Wales for many years and will help you to discover the healing and spiritual power of your food.
Anita Goswami
Ayurveda and spirituality
Anita is a specialist in balancing the more subtle doshas of the mind
and emotions. She is the author of a number of books on yoga, health
and well-being, and she brings insight and depth to your understanding
of Ayurveda.
Sandra Leary
Relax and heal your body
Sandra is an experienced Ayurveda masseur, and has profoundly healing energy. She has a great insight into medicated oils and how they can support the healing process of Ayurveda. Sandra is also a trained yoga teacher and brings this skill to the Ayurveda courses.
Course manuals
Enjoy beautifully illustrated in-depth course manuals to help your learning.
QUESTIONS? GET IN TOUCH
london@druworldwide.com | 01372 720231
"Dru Yoga has helped me improve my physical wellbeing by alleviating neck and back pain. It has helped improve posture, motivate me to exercise regularly and lose weight, tone my body and eat more healthily."
Margot
"As a physiotherapist working in the NHS for almost 20 years, I have found Dru Yoga invaluable for me personally and for integration into my clinical practice."
Ruth
"Dru Yoga invigorates my body, settles my mind and is the most wonderful journey of inner peace."
Marianne
Sail gracefully through life
Re-connect with the vibrant joy of your original nature and navigate from your own 'true north'.
The power is in your hands to create a new and abundant future.
Experience radiant health and boundless energy.
Reclaim your natural joy
FAQs
Join the Ayurveda Foundation Course
Immerse yourself in Ayurveda, learning health-enhancing principles that you can easily apply to your life. This course will give you the tools to create an optimum diet and lifestyle unique to your individual make-up, promoting excellent health and wellbeing.
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As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
David Frawley