| Nestled in the mountains of Snowdonia, Dru Yoga holidays are the perfect place to relax. From meditation retreats to family yoga holidays, you will experience rejuvenating yoga and meditation sessions, walks in the stunning valley and time to relax with therapies. Teaching sessions are held in our spacious yoga hall, and in between sessions you can browse in our extensive yoga shop. | | | | DRU YOGA AND WALKING HOLIDAYS
|  | | 19th-22nd July 2010
17th-20th September 2010
These yoga holidays include three hours of Dru Yoga and Meditation classes daily, as well as guided walks in beautiful Snowdonia National Park or the Anglesey coastline. | | | | | The walks will be around 4 hours long (including breaks) and will take you to mountains, forests, coastlines and majestic lakes. You’ll also enjoy glorious relaxation sessions and optional therapies to help you to de-stress and re-charge. This holiday is suitable for people of average fitness, and is an ideal introduction to the beauty of North Wales for overseas guests. All weekends are suitable for beginners, while the September course is intermediate - ideal if you've done some yoga before and want slightly stronger walks.
‘I felt like I got my life back in perspective. Beautiful Welsh mountains and Dru are a truly beneficial balm for the soul.’ Linda, retailer, UK
PRICES
BRING A FRIEND FOR HALF PRICE!
EARLY BIRD* £360 shared, £450 single
STANDARD £390 shared, £480 single
Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance |
DRU DANCE WEEKEND
|  | |
26-28 November 2010
Passionate about dance & yoga?
Dru Dance is just what you're looking for!
Dru Dance is a fusion of yoga and dance moves choreographed to music. It's stress-busting and energetic and focuses on dynamic, flowing movement to create both strength and suppleness. | A regular practice of Dru Dance improves your flexibility, muscle tone and core stability as well as making you more alert, energetic and improving your concentration. This weekend will introduce you to Dru Dance, as well as giving you plenty of time to relax in the mountains of Snowdonia.
PRICES
EARLY BIRD* £260 shared, £320 single
STANDARD £290 shared,£350 single
Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance | | | | |
DRU YOGA & WELLBEING HOLIDAYS
|  | |
2-4 July 2010
29-31 October 2010
Looking for a yoga holiday in a stunning location in the UK? These weekends are the ideal introduction to Dru. | | | | | You will experience relaxing Dru Yoga, soothing Dru Meditation, and health and vitality tips to make you feel on top of the world. You’ll also discover yoga in nature, enjoy fantastic vegetarian food, meet interesting people and, if you are in the mood, treat yourself to an optional rejuvenating therapy. The Dru Yoga & Wellbeing holidays are great if you’re a yoga beginner, or if you just want to discover Dru Yoga’s graceful flowing sequences.
PRICES
EARLY BIRD* £260 shared, £320 single
STANDARD £290 shared,£350 single
Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance | | | | | We are easily accessible by road and rail—on the A5, 8 miles from Bangor and just 3½ hours by direct train from London—a world away from the
hustle and bustle of city life.
‘We love this place, its atmosphere and the spirit of mountains. We want
to come back 102%!’ M & J Karczweski, Poland
"Having just been to a brilliant Dru retreat in North Wales I am 'chilled', yet fully charged! The style and quality of presentation is excellent, the content fascinating, the dedication and enthusiasm of the staff without question and the organisation has a 'track record' approaching thirty years. I have been to three Dru conference/retreat events now and can highly recommend them."
Damian Crowley, Managing Director, Maritime Training & Assessment Services
|
| | | |
DRU POWER FITNESS YOGA WEEKEND
|  | |
1-3 October 2010 This is a new, dynamic way to raise your energy levels and improve your overall health, through invigorating Dru Yoga movements, isometric stretching and focused breath patterns. |
During this Develop weekends you’ll experience yoga sessions—for all ages and levels of fitness—that increase stamina and strength. There will also be time to chill out and enjoy a therapy or a walk in Snowdonia. After this course you’ll feel fitter, more confident and dynamic—you’ll be amazed
how quickly your body responds.
You will learn;
> dynamic isometric stretching
> invigorating Dru Yoga Power movements
> use of focused breath patterns
> integrated isotonic & resistive movements
> developing coordinated strength
PRICES
EARLY BIRD* £275 shared, £335 single
STANDARD £305 shared, £365 single
Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance | | |
DRU FAMILY AND YOUTH COURSES |  |
Dru Yoga isn't just for adults - there are yoga holidays for families and teenagers too!
DRU YOGA FAMILY HOLIDAY - 8-13th August 2010
This summer, the Dru Yoga Family course is for children aged 8-13 and their parents (or grandparents!) and includes yoga, swimming, music and crafts as well as mountain walks and yoga on the beach! See a video on youtube here.
PRICES
BOOK BEFORE 30TH JUNE AND KIDS COME HALF PRICE!
STANDARD £295 PER ADULT, £195 PER CHILD
Price includes accommodation, tuition and delicious food
DRU YOGA YOUTH HOLIDAY -13-16th August 2010
This Dru Yoga weekend for teenagers will combine yoga, meditation, adventure and meeting new friends from around the world. If you're 14-21, whether you've done yoga before or now, this is a great way to learn the most powerful stress-busting tools around and have a great holiday at the same time. PRICES
Standard price £250 after this. This includes 3 nights lovely 3* accommodation, yummy vegetarian food, yoga and other teaching sessions as well as outings. To book, email hello@druworldwide.com or phone . There may be some discounts available so contact us if you need any help. |
|
|
| | | | | | | | |
|
