Yoga mats, yoga dvds, yoga books and more

Welcome to Dru's online yoga shop.

From energising yoga DVDs, gentle meditation music CDs, yoga books to soothing relaxation CDs, we hope you will enjoy Dru’s online yoga products.

Whether you're a yoga teacher or a beginner, you'll find some something here to boost your vitality and help you deeply relax.

If you're having trouble finding the product you're looking for, give us a quick ring on 01248 602900 between 10 and 5, Monday to Friday, and we'll do our best to help.

Dru Yoga - Stillness in Motion, by Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel

Dru Yoga - Stillness in Motion

Dru Yoga book by Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel. Newly released second edition
The ultimate yoga lifestyle guide - this indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations. It is packed with ‘off the mat’ yoga tips to bring yoga's many benefits into your whole day. Chapters include:
• yoga for back care
• improve fitness and for weight loss
• enhance strength, flexibility and vitality
• build self-esteem and confidence
• improve relationships
• transform painful emotions
• overcome depression
• cultivate positive thoughts
• antidote stress in modern day livingStunningly presented with an easy-to-use spiral binding, this Dru Yoga book makes it easy to gain yoga's many benefits, all through your day.

More on the Dru Yoga book, Stillness in Motion

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Dance between Joy and Pain by Mansukh Patel and Rita Goswami 

Dance Between Joy and Pain
Rita Goswami and Mansukh Patel

The best-selling guide to emotional mastery.
Mansukh Patel and Rita Goswami give you an essential daily handbook full of practical movements, breathing exercises and hand gestures to help you transform negative feelings quickly and effectively.
The Dance between Joy and Pain takes you through the 13 primary painful emotions and shows you how to transform them into their positives - anger into creative empowerment, anxiety into courage, grief into fulfillment, and much, much more!
Paperback - ISBN 1873606079 - 272 pages

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Dru Yoga DVD with Coby Langford and Mansukh Patel 
with Coby Langford & Mansukh Patel
Strengthen your body, relax your mind, open your heart with Dru Yoga.
Dru Yoga is one of the most effective antidotes for the stress of modern-day living. Perfectly suited for any age or level of fitness, the Dru Yoga DVD brings you graceful yet powerful sequences and yoga positions that will help you relax, re-energise and develop a calm, clear mind. Mansukh Patel and Coby Langford present more than two hours of yoga postures and sequences presented in easy-to-use chunks suited to every part of your day.
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