Dates

27 Sept–4 Oct 2008 (fully booked)
15–22 June 2009
5–12 September 2009

The meditation retreat starts on Saturday afternoon and ends the following Saturday after breakfast.

What’s included?

1. Full board (delicious gourmet vegetarian cuisine) and shared, very comfortable accommodation in small apartments (2-3 people in each apartment)
2. Trips and visits during the course
3. Around 5 hours of Dru Yoga, meditation and mantra tuition daily by senior Dru tutors
4. Transfer from Rome Ciampino airport to the retreat venue

Extras...

1. Flights to Rome Ciampino airport (fly via Ryanair – usually less than £100 return)
2. Travel insurance
3. One-to-one mentoring or therapies

Timetable

The timetable will be tailored to your needs, with quiet days of meditation practice at our residence, days of walking in the Rieti countryside in the footsteps of St Francis, and a visit to the holiest places in Assisi, where we will meditate and imbibe the deep spiritual atmosphere.

7.30 - 8.30
Early morning Dru Yoga, meditation and mantra sessions

8.30 - 9.30
Breakfast al fresco

10.00 - 13.00
Exploring and deepening your meditation practice

13.00 - 14.00
Leisurely lunch al fresco

14.00 - 19.00
Free time to walk, rest, swim or explore the local area

19.00
Gourmet vegetarian evening meal

 
Contact us to book this holiday - phone 01248 602900 between 10am and 5pm