Course intakes in 2013:
14-19th November  -  Snowdonia (5 day module every 4 months)

The Dru Meditation Training course has been designed as a powerful transformational journey that provides you with the tools to live life in a positive and successful way.

It takes you deeply into the science of meditation, showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we experience the world.

You will explore different styles of meditation and will find real inner peace through your own practice. You will also learn the science of teaching meditation to others, and guiding them through that same process. 

Amongst other things, you will learn:

• Structuring and planning meditation classes
• Dru prana kriyas, pranayama, mudra and visualisation techniques
• Meditations for each kosha
• Meditation in the workplace
• A deep understanding of subtle energy
• Meditative prayer and contemplation techniques
• Chanting/singing and mantra meditation
• Meditation for healing the body and the earth

 
Some of the benefits of the course:

>    how to relax and gain a calm, clear mind
>    how to use use meditation to create success in your life
>    develop yourself personally and spiritually
>    how to manifest your personal goals
>    create more harmony in yourself and your relationships
>    become an effective meditation teacher.

Snowdonia
This course consists of three, five-day modules per year, for two years. This course is residential, held in the beautiful location of Snowdonia Mountain Lodge in North Wales. Walks in nature form an important part of the experience, and the stunning mountains and fresh air bring an extra sense of stillness! 

What does it cost?
There is a course fee of Ł590 per module for tuition, course manuals, food and accommodation at Snowdonia Mountain Lodge, North Wales.  Modules one and two have a special discount of Ł100 as an introductory offer, making them Ł490 each. There may be an annual increase of around Ł20 per year in course fees.

When is it?
Snowdonia: . The modules start at 6pm the first afternoon, and end at 2.30pm on the last day. Email: hello@druworldwide.com or phone 01248 602900