Dru Yoga CDs - Dru's yoga equipment online shop

Invigorating yoga cds, soothing relaxations and inspiring yoga music for your yoga class or your practice of yoga at home.

guided yoga CDs
guided relaxation CDs
guided meditation CDs
sound, mantra or chanting CDs

'Dru is the single best thing that has happened to me...I am motivated, I have goals and the confidence to pursure them. I don't even get headaches or back pain any more. All this is thanks to Dru.'
- Sarah, Dru Yoga grad, UK

Easing Back Pain CD with Coby Langford and Mansukh Patel
Easing Back Pain CD

with Coby Langford and Mansukh Patel




Whew! Easy back pain relief. This essential back pain CD gives you highly effective 15-20 minute back pain exercises to use in a six-week programme. Effective self-help to help you heal back pain for ever, devised by Coby Langford, Osteopath, and Mansukh Patel, Dru Yoga expert.
To buy phone: 01248 602900

   
Health and Harmony yoga CD with Padma McIntyre


Health and Harmony - includes the Foundation Energy Block Release
Padma McIntyre





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Dru's unique Energy Block Release (EBR) Sequences bring you health, vitality and freedom from chronic pain the easy way. Padma McIntyre helps you take control of your health with this easy-to-do yoga programme containing:
• Activation
• Dru's Foundation EBR sequence
• Sitting Forward Bend yoga position
• Lotus Mudra hand gesture
• A soothing deep relaxation.
   
Total Health Yoga CD with Louise Rowan


Total Health - featuring Energy Block Release 2

Louise Rowan





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With its emphasis on soft, flowing movements, this guided Dru Yoga programme helps increase your energy levels, ease back pain, and wash away stress. On this yoga CD Louise Rowan gives you:
• Activation
• Energy Block Release 2, parts 1 and 2
• A profound guided deep relaxation
• Gesture of Peace

 

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Awakening the Heart - featuring Dru's Energy Block Release 3

Anita Goswami





Try this remarkable Dru Yoga programme when you want to feel warmly confident, charged up with energy and enthusiastic. Anita Goswaymi has pecially designed this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions. You can enjoy its benefits whatever your age or level of fitness. Includes:
• Activation
• Energy Block Release 3 sequence
• Half Sitting Twist yoga position
• The Gesture of Compassion
• A satisfyingly deep relaxation
To buy phone: 01248 602900

   
Energy and Flow Dru Yoga CD by Susan Kulas


Energy and Flow – featuring
Dru's Energy Block Release 4
Susan Kulas





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Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection enables you to wash away the effects of hours of stress in moments. In this yoga CD, Susan Kulas has included:
• Activation
• Energy Block Release 4 sequence
• Warrior yoga posture
• Gesture of Inner Strength
• Empowering guided deep relaxation

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Clarity and Creativity Yoga CD by Lalita Doerstel


Clarity and Creativity - featuring
Dru's Energy Block Release 5
Lalita Doerstel




Boost your creativity and get clarity on your life with this gentle Dru Yoga programme. Particularly good for clearing the effects of a busy day, a long meeting or 'too much going on', this sequence will help you feel enthusiastic and balanced. Includes
• The Rotating Triangle yoga pose,
• the Gesture of Letting Go,
• as well as a delightfully soothing deep relaxation.
To buy phone: 01248 602900

Pure Sound and Mantra CD by Yamuna Langford


Pure Sound - Tone and Mantra
Yamuna Langford





Learn to use your voice as a pure instrument. The Pure Sound CD gives you excercises for healing your body, improving your singing and to rearrange and harmonise the very cells in your body.

This beautiful sound and mantra CD Yamuna Langford then brings you sacred words from east and west to cultivate qualities like personal power, abundance and wisdom.
To buy phone: 01248 602900
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