A qualified Medical Herbalist, Dru Chef Keith Squires offers exclusive and engaging health and nutrition retreats and courses in North Wales, aswell as workshops and seminars on Aryuvedic nutrition throughout the UK and abroad.

For an individual Ayurvedic Consultation, simply download this questionnaire and mentoring form, to find your ‘ayurvedic constitutional type’. Keith will then devise an personalised programme to help you optimise your diet and lifestyle.

Once you have filled it in you can post it off to Keith, who will then can send you a personalised yoga, diet and lifestyle report.
 
Have fun!