Dru Yoga for a Healthy Back

Beginners and experienced students welcome!

Morning Session:      10.30am - 1.00pm  = £22
Afternoon Session:   2pm - 4.30pm     = £22             Full Day = £35

* Restore flexibility, strength and postural awareness through gentle yoga and relaxation.
* Learn how to tone the muscles of the back to create a strong support system in your body.
* Improve your posture, relieve headaches, neck and shoulder tension.

Mrs. Emma Harris, Accountant, Manchester:
"Since having children, I have suffered from excruciating back pain, stiffness and muscle spasms. I have tried physiotherapy, exercise, swimming but found little relief. Since starting private Dru Yoga sessions at Soothe clinic one month ago, the results are absolutely astounding. For the first time in as long as I can remember I can move freely and have virtually no back pain at all. I never thought anyone would be able to help me as much as this has. Thank you so much."

Ms. Eva Ritchie, , Manchester:
"This note is simply to let you know that practising the stretching and strengthening exercises on 'Easing back pain CD' has really worked for me! I have started approximately 5 months ago and now don't suffer any spells of painful stiffness in back and shoulders at all, something I would not have thought possible. I'm now learning 'Dru Yoga' but still use the 'stretching routine' as a warm-up. The whole experience has been an eye-opener and I feel, added a whole new dimension to my life."

E: shona@druexperience.org  :  T: 020 7383 0562

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