1-3 October 2010

This is a new, dynamic way to raise your energy levels and improve your overall health, through invigorating Dru Yoga movements, isometric stretching and focused breath patterns.

During this Develop weekends you’ll experience yoga sessions—for all ages and levels of fitness—that increase stamina and strength. There will also be time to chill out and enjoy a therapy or a walk in Snowdonia. After this course you’ll feel fitter, more confident and dynamic—you’ll be amazed
how quickly your body responds.

You will learn;

> dynamic isometric stretching
> invigorating Dru Yoga Power movements
> use of focused breath patterns
> integrated isotonic & resistive movements
> developing coordinated strength

You will learn;

> dynamic isometric stretching
> invigorating Dru Yoga Power movements
> use of focused breath patterns
> integrated isotonic & resistive movements
> developing coordinated strength

See the results for yourself!

EARLY BIRD* £275 shared, £335 single
STANDARD £305 shared, £365 single

Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance

Book now