17th January 2009, 9am – 5pm
London Irish Centre
(Presidential Suite)
50-52 Camden Square
London NW1 9XB

£60

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course? Come and experience what it is actually like to be on the Dru Yoga Teacher Training Course – meet the tutors; examine the course books; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy……) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves... in 2005, 450 Dru yoga students were asked about the effects of their practice.

 

> 72 % find that Dru Yoga reduces back pain

> 93 % experience improved spine flexibility
> 86% enjoy increased energy levels after their yoga practice
> 89% experience improved breathing
> 89% can now reduce and control stress levels
> 81% have greater confidence and self-empowerment
> 84% benefit from enhanced mood after practising Dru Yoga
> 83% feel emotionally balanced
> 91 % gained peace of mind by overcoming negative thinking
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Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being. Please wear loose comfortable clothing and bring a yoga mat, blanket, bottle of water, notepad and pen.

 

Book now