CONTACT:
T: 01902 409164E: midlands@druworldwide.com

Sunday 19th February 2012
2-5pm
MAC, Cannon Hill Park
Birmingham
B12 9QH
£15 pre-booked; £22 on the day
Success comes from being rich as much as it comes from being happy. The formula is built up of the following values/steps. Help you achieve lasting results.
S - Sequences
U - Understanding
C - Control
C - Concentration
E - Energise
S - Silence
S - Simplicity
midlands@druworldwide.com
01902 409164
Testimonials |
“A very welcoming and relaxing environment, felt supported and encouraged. Clear directions for moves and posture and wonderful to hear the emotional as well as physical. Liked the flow of the whole evening”. Sara F “Fantastic! Movements were backed up by theory, lovely people. Will definitely be looking for a class near home” Sue R. “Nice atmosphere and blend of different aspects of Dru Yoga. Pleasantly taught from a personal point of view” James H. |
About Dru Yoga |
| Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. Dru Yoga classes are available in the UK, Ireland, The Netherlands and across Europe, Australia and Canada. Short Dru Yoga retreats and yoga holidays in these countries are also very popular. We offer the Dru Yoga teacher training course in many countries, plus postgraduate courses for continuing professional development (CPD). 'Dru Yoga should be available in every GP surgery.' Dr Hilary Jones In 2005, 450 graduates and participants in Dru Yoga Courses all over the world were asked about the effects of their practice. > 72 % found Dru Yoga reduced back pain > 93 % experienced improved spine flexibility > 86% enjoyed increased energy levels > 89% experienced improved breathing with yoga > 89% can now reduce and control stress levels > 81% have greater confidence and self-empowerment > 84% benefited from enhanced mood since practising Dru Yoga > 83% felt emotionally balanced > 91% gained peace of mind by overcoming negative thinking Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and wellbeing. |