Saturday 20th October
1.30 – 4.30 pm
£15 pre-booked; £20 on the day
 
The Gateway Education and Arts Centre
Chester Street
Shrewsbury  SY1 1B

About Dru Yoga and Meditation

Dru Yoga and Meditation offer you huge benefits; even one session will make a difference. Come and experience for yourself how satisfying and re-energising Dru Yoga can be.

In this workshop Lalita will teach you a powerful Dru sequence combining posture, mudra, affirmation and meditation.

You will learn 4 key principles that will enable you to experience...

• ·        an unhindered flow of life force (prana)
• ·        emotional balance
• ·        an alert and awake mind
• ·        deep and profound stillness
• ·        natural confidence
  
  

Lalita Doerstel is a Director at the Dru International Training Centre in North Wales. Her depth of knowledge and power of intuition make her a highly sought after teacher trainer and mentor. Her experience is extensive, her style of teaching warm and engaging. She will give you practical and spiritual tools to awaken your potential and empower your life.

To book a place, phone 01248 602 900 or
e-mail hello@druworldwide.com

Booking enquiry