Saturday, 15th September 2012

The Gaskell Memorial Hall
Silverdale
Carnforth
Lanc's
LA5 0RA

£20 (£15 paid in advance or £10 DPN)

DRU YOGA POWER AND FLOW WORKSHOP

Enjoy a slightly stronger version of Dru with this Dru Power workshop. Flowing movements, which can be modified to your level of fitness and flexibility make this an exciting workshop to learn a new yoga sequence as well as look at your own inner strength and power.

Suitable for ages and levels of fitness, Dru Yoga is easily adapted and modified to your needs. It is a flowing form of yoga, designed to bring awareness to the physical, emotional and energy bodies with the ultimate aim of bringing you to point of stillness in the heart centre.

Booking enquiry