Sunday, 12th Febuary 2012
Holy Trinity Church of England Primary School
Delph New Road, Dobcross
Oldham, OL3 5BP

2.00 - 5.00pm
£20 (£15 paid in advance or £10 DPN)

DRU YOGA FLOW AND MEDITATION
The power of Dru Yoga flow is that it energises the body and frees the mind and emotions. Discover how flowing Dru Yoga postures combined with music and rhythm to unlock your innate strength, stretch and tone your body and prepare your mind for stillness.



In this workshop we will also explore Dru meditation to create success in all your relationships, positive self worth, stillness of mind and absolute abundance in all areas of your life! Discover the science of pranayam - the art of breathing, using the unique Dru Prana Kriyas - essential preparation for a successful meditation. Enjoy the use of mudras (hand gestures) to help seal your practice and super charge your system creating radiant health and harmony.

Book now