DRU YOGA TEACHER TRAINING
COURSE TRY OUT DAY

Venue: Hilton Hall Business Centre
Hilton Lane, Essington WV11 2BQ

Come and experience what it is actually like to be on the Dru Yoga Training Course. Choosing to become a Dru Yoga teacher could be one of the best decisions you’ll ever make – helping you to live your life more successfully. Since 1985 we have trained over 2,500 Dru Yoga teachers and currently we have 585 students in training.

The International School of Dru Yoga:
•    is registered with Yoga Alliance (200 hour course) and the Independent Yoga Network (UK)
•    Has a growing professional membership
•    Offers on-going post graduate training

On this ‘Try Out Day’ you will experience the different aspects of the Dru Yoga Teacher Training Course including:

•    the principles of Dru Yoga
•    Energy Block Release sequences
•    Dynamic Flow
•    Posture work
•    Pranayama
•    Meditation
•    Relaxation
•    Anatomy & Physiology
•    Yogic Philosophy

There will also be time for questions and answers and an opportunity to meet some of the course tutors.

This 2 year course consists of 16 weekends.
Whether your aspirations are to become a yoga teacher or to deepen your own personal practice, this course fulfils both critera.

The venue, Hilton Hall is a beautiful moated manor house in exquisite woodland and ideal  to experience Dru Yoga. Meet the tutors; explore the course material including activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy and more.

Testimonials

“Delightful, insightful, peaceful, dynamic, energetic, cathartic.” _{Katherine H.}

“Very enjoyable and calming. The two ladies giving the workshop were excellent practitioners of this course.” _{Sue P}

“Inspired” _{Sue M}

“A balanced evening of postures and relaxation, information and ethos of Dru yoga” _{Anne C}

“Fantastic! Movements were backed up by theory, lovely people. Will definitely be looking for a class near home” _{Sue R.}

“Very special. Lovely range of sequences and experiences, gave a real flavour of Dru” _{Sarah W.}

“It was wonderful to practise the Inner Fire Sequence more slowly and to feel into the postures, EBR 3 was as beautiful as ever and also the kriyas.” _{Sarah N}

“Nice atmosphere and blend of different aspects of Dru Yoga. Pleasantly taught from a personal point of view” _{James H.}

“Excellent workshop, excellent teachers, very enjoyable” _{Mary P}

“The dance elements were fabulous and the use of mudra” _{Liz E.}

“Wonderful new experience which holds great interest for me already.” _{Trish F}

“A very welcoming and relaxing environment, felt supported and encouraged. Clear directions for moves and posture and wonderful to hear the emotional as well as physical. Liked the flow of the whole evening”. _{Sara F}

“I enjoyed this very much and I’ve felt the tutors were very helpful to me, considering I hurt my back the day before” _{Ilene M}

“Learned a lot about my body and what I can achieve”. _{Carys P}

“My best experience of yoga. Particularly spiritual and physical dimension” _{Maggie S}

“Most enjoyable asanas and preparation” _K.S.

“Two hours was a good amount of time of cover the aspects today. I felt both body and soul had a good outing. Lovely teachers who managed the physical and spiritual aspects well.” _{Louise C.}

For more information contact:
E: midlands@druworldwide.com
T: 01902 409 164