Sunday 8th August 2010
4.30-5.45pm

Snowdonia Mountain Lodge
Nant Ffrancon, Bethesda
Gwynedd LL57 3LX

Feel good fast!
Blending together the benefits of yoga and dance, Dru Dance is an energetic, tress-busting form of Dru Yoga. With music from funk to soothing rhythms, these workshops are the ideal way to experience this bright new form of dance that everyone is talking about. It’s invigorating, exhilarating, fun and addictive!

EXPERIENCE...
> Warm-ups and body preps
> Dru Dance sequence
> Cool down—relaxation

‘Having just experienced a Dru Dance workshop, I feel so empowered! The quality of teaching was excellent, the movement sequences were flowing and graceful, and the rhythms were fun. I thoroughy enjoyed it.’
Anouschka, therapist, UK

‘At the end of the workshop we all felt exhilarated—united in dynamic and creative movement. We just didn’t want to stop!’
Mouli, designer, Australia

‘Dru Dance is not just for women or for any particular age group. Everyone who takes part feels strong, graceful, powerful, inspired. Don’t hesitate, just have a go!’
Anne, yoga teacher, UK
 

Book now