Treat yourself to a weekend of relaxing yoga, nutritional workshops and hands on healthy cooking that will give you vital energy all year! Understand and take charge of your health.

Join us at our magnificent exclusive 4-star retreat venue, Yr Ocar, nestled alongside a sparkling river, in a beautiful wooded valley in Snowdonia. Take time to detox, nourish, strengthen and rebalance your body and mind - the opportunity to improve your health at the same time as having a wonderful weekend away! With cellular health workshops to help you look good and feel young, hands on cooking with experts, Dru yoga and relaxation and walks in nature.

• > Cellular health workshops to help you look good & feel young
• > Hands on cooking with the experts
• > Dru Yoga & Relaxation
• > Walks in nature
• > Delicious healthy vegetarian food
•                                                                                         

This course is a wonderful way to explore a healthy lifestyle through nutrition and detoxification. Natasha Reisner, USA
 
If you have any health problems this is the course for you! Many ideas for improving health, practical solutions and interesting recipes for healthy food. Rosa Ford, Shrops
 
Ever wanted to know how to cook and enjoy tasty & varied vegetarian food. This course helps you to be confident with many healthy, vegetarian ingredients in a lovely yoga setting in Snowdonia. I felt relaxed & de-stressed.
Sheelagh Moss, Wirral

Led by Ayurvedic consultant Keith Squires & Nutrition & health consultant Julie Hotchkiss the retreat will be held at Yr Ocar, a magnificent venue which is nestled next to a river in a beautiful wooded valley in Snowdonia, North Wales.

PRICES
Includes accommodation, tuition and delicious, healthy food

£330 PER PERSON - BOOK & PAY NOW

SPECIAL - BRING A FRIEND FOR HALF PRICE - £495 for 2 - BOOK & PAY NOW

Call us on 01248 602900 between 10 and 5 for more information or to book your place, or send us an email by clicking the link below.

Book now