Snowdonia Dru Yoga Training - 'Try Out Weekend'
Dru Yoga Course - Try Out Weekend at the beautiful Dru Yoga Centre, Nant FFrancon, Bethesda, Bangor, LL57 3LX
19-21st February 2010
Wondering whether Dru Yoga is for you? Thinking of starting a yoga training course?
Come and experience what it is actually like to be on the Dru Yoga Training Course.
Meet the tutors; explore the course material including activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy and more.
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
'Dru Yoga should be available in every GP surgery.' Dr Hilary Jones
The course starts on Friday 19th February at 5pm and ends after lunch on Sunday. The special introductory price is £175, which includes shared accommodation, food and tuition. For more details, please contact:
E:hello@druworldwide.com
T: 01248 602900
