29 - 31st October 2010

Looking for a yoga holiday in a stunning location in the UK? This Dru Yoga weekend is the ideal introduction to Dru, as you will experience relaxing Dru Yoga, soothing Dru meditation and therapies to make you feel on top of the world. This yoga break in Snowdonia offers a perfect balance of empowering yoga, relaxation and meditation. You'll also experience yoga in nature (weather permitting!), enjoy fantastic vegetarian food, meet interesting people and if you're in the mood, treat yourself to a rejuvenating therapy.

This yoga holiday is the perfect choice if you need to relax and get energised, without jetting off the tropics. It's great if you're a yoga beginner, or if you just want to experience Dru Yoga's graceful flowing positions. If you are considering becoming a yoga teacher, this weekend is an excellent preparation for the Dru Yoga teacher training course

PRICES
EARLY BIRD* £275 shared, £335 single
STANDARD £305 shared, £365 single

Price includes accommodation, tuition and delicious food
*pay in full more than 2 months in advance

See below for a typical timetable of the yoga taster weekend. For more information or to book your place, phone us on 01248 602900 between 10 and 5, or send us an email.

Friday evening
7.00pm: Evening meal
8.15pm: Evening welcome, introduction & relaxation
 

Saturday
8.30am: Breakfast
10.00am: Dru Yoga for stress relief

Tea and Snacks

12 noon: Dru Yoga sequences for Emotional Detox
1.30pm: Lunch
3.00pm: Walk with outdoor yoga in the valley
4.00-4.30pm: Tea break
4.30- 5.30pm: Releasing Stress and Fatigue: Relaxation/Meditation
5.30-6.45pm: 10 steps to Vitality - health and nutrition
6.45pm: Evening meal
7.30-9.30pm: Time for personal study, or to book personal coaching and pampering therapies

Sunday
7.30-8.45am: From Head to Heart: Dru Yoga & Meditation
8.45am: Breakfast
10.30-11.15: Yoga wisdom for inner balance
11.30-12.45: Making your life a success: Yoga and Meditation off the mat
12.45-1.15: Your way forward
1.15pm: Lunch

Book now