CONTACT US
01248 602900hello@druworldwide.com

9 - 11 November 2012
Looking for a yoga holiday in a stunning location in the UK? This Dru Yoga weekend is the ideal introduction to Dru, as you will experience relaxing Dru Yoga, soothing Dru meditation and therapies to make you feel on top of the world. This yoga break in Snowdonia offers a perfect balance of empowering yoga, relaxation and meditation. You'll also experience yoga in nature (weather permitting!), enjoy fantastic vegetarian food, meet interesting people and if you're in the mood, treat yourself to a rejuvenating therapy.
This yoga holiday is the perfect choice if you need to relax and get energised, without jetting off the tropics. It's great if you're a yoga beginner, or if you just want to experience Dru Yoga's graceful flowing positions. If you are considering becoming a yoga teacher, this weekend is an excellent preparation for the Dru Yoga teacher training course.
DATES
9 - 11 March 2012
9 - 11 November 2012
PRICES
EARLY BIRD* £325 shared, £395 single
(*pay in full more than 2 months in advance)
STANDARD £380 shared, £450 single
Price includes accommodation, tuition and delicious food
‘My expectations have been exceeded in all respects. I feel totally relaxed and like a new person, totally rejuvenated.’
N.J. Solicitor, Merseyside
Sample timetable | ||||
| Friday evening | ||||
| 7.00pm | Evening meal | |||
| 8.15pm | Evening welcome, introduction & relaxation | |||
| Saturday | ||||
| 8.30am | Breakfast | |||
| 10.00am | Dru Yoga for stress relief | |||
| Tea and Snacks | ||||
| 12 noon | Dru Yoga sequences for Emotional Detox | |||
| 1.30pm | Lunch | |||
| 3.00pm | Walk with outdoor yoga in the valley | |||
| 4-4.30pm | Tea break | |||
| 4.30-5.30pm | Releasing Stress and Fatigue: Relaxation/Meditation | |||
| 5.30-6.45pm | 10 steps to Vitality - health and nutrition | |||
| 6.45pm | Evening meal | |||
| 7.30-9.30pm | Time for personal study, or to book personal coaching and pampering therapies | |||
| Sunday | ||||
| 7.30-8.45am | From Head to Heart: Dru Yoga & Meditation | |||
| 8.45am | Breakfast | |||
| 10.30-11.15 | Yoga wisdom for inner balance | |||
| 11.30-12.45 | Making your life a success: Yoga and Meditation off the mat | |||
| 12.45-1.15 | Your way forward | |||
| 1.15pm | Lunch | |||