SNOWDONIA - 4-9th February 2010

Have you already tried Dru Yoga? Is meditation your next step? Then learn the calming, energizing effects of Dru Meditation on this in-depth course, and at the same time, make a living doing what you love.

Try out the course with no obligation with our trial modules - On 4-9th February or if you can't make those dates, we have another intake on 3-8th March 2010.

Meditate in the mountains of Snowdonia
The course in North Wales is the only residential course we currently offer in the UK. You'll stay in the stunning surroundings of Snowdonia Mountain Lodge where the conducive natural environment will enhance your meditation experience. In fact, it's like having a meditation retreat three times a year in the most beautiful venue!

Value for money
It's great value, as we subsidise the food and accommodation costs at our residential yoga and meditation centre to give you best possible return for your investment. Prices are below. And to make it easier on your pocket, we're offering £100 off modules 1 & 2.

What will I learn?
This advanced course will take you through the process of meditation, from its most physical techniques to the most subtle awareness of your own energy. You will explore different styles of meditation and will find real inner peace through your own practice. You will also learn the science of teaching meditation to others, and guiding them through that same process. 

•    Structuring and planning meditation classes
•    Dru prana kriyas, pranayama, mudra and visualisation techniques
•    Meditations for each kosha
•    Meditation in the workplace
•    A deep understanding of subtle energy
•    Meditative prayer and contemplation techniques
•    Chanting/singing  and mantra meditation
•    Meditation for healing the body and the earth

How do I prepare to come?
In order for us to be able to move the whole group ahead at the same pace, we expect you to have attended two Dru Meditation retreats before the teacher training course, and to be familiar with the basic Dru Yoga and Meditation techniques found on those retreats.
•    Knowledge on the chakras and subtle energy systems
•    Working knowledge of Energy Block Release sequences 1, 2 & 3 and other Dru Yoga sequences
•    Experience of the Prana Kriya techniques
•    Good knowledge of the Vertical Alignment, Blue Mist and other techniques taught on the preparatory retreats
•    An established daily meditation practice

Alternatively, you need to attend at least a term of Dru meditation classes with a qualified Dru meditation teacher, in place of one of the retreats.

What’s the course structure?
The teacher training course consists of three residential 5 day modules per year, for two years. You will develop a regular meditation practice and will be given detailed guidelines for optimising your personal experience of meditation. Home study will consist of refining your practice.

2010 dates are:
Module 1: 4-9th February or 3-8th March
Module 2: 21-26th April
Module 3: 9-14th September
Modules 4-6 dates to be confirmed

How much is it?
The course is £80 tuition per day, plus the specially subsidised price of £36 full board per day (available only for this course). Therefore the 5 day modules are £580 in total, all-inclusive. Some single rooms are available on payment of a single supplement. There is also a £150 registration fee which secures your place on the course.

I’ve not done any Dru Yoga before – is this course right for me?
Many of the people on this course are already Dru Yoga teachers, so you’ll need to catch up on Dru Yoga through attending a weekly class and using Dru DVDs and books. You will also need to come to the 2 retreats to get to know our style of meditation and learn the pre-requisite techniques.

I am a Dru Yoga graduate – do I have to attend two retreats to apply?
Please contact the tutors (hello@druworldwide.com) and we can assess whether you’ll be able to manage with just one retreat as a preparation.

Please contact hello@druworldwide.com for an application form.

Book now