23rd November 2008, 3.00-5.00pm
One KX, 20 Cromer Street, London. WC1H 8BS. (Close to St. Pancras, Kings Cross)

Then roll up your yoga mat and come along to a free introductory Dru Yoga workshop in a city near you. You'll meet some of our top yoga teachers, experience Dru Yoga for yourself and find out more about the Dru Yoga training course. These three-hour Dru Yoga taster workshops take place around the UK, from London to Aberdeen, and include flowing Dru Yoga sequences, revitalising yoga positions, relaxations for stress-relief and a taste of Dru meditation techniques.

Whether you're a yoga beginner or want an intermediate yoga course, the free workshop will give you a taste of Dru Yoga's fresh, energetic, positive and complete approach to health and well being.

To reserve your place, simply select which one you’d like to attend on the right and hit the ‘book’ button.

At the Dru Yoga workshop, you'll be able to talk to experienced Dru Yoga teachers, learn about the Dru Yoga Teacher Training Course and buy yoga books, yoga DVDs and yoga CDs from the Dru shop. Please wear comfortable yoga clothes and bring a yoga mat and a bottle of water.

'Dru Yoga should be available in every GP surgery' Dr Hilary Jones

Hundreds of people do the Dru Yoga course to benefit themselves! In 2005, 450 Dru yoga students were asked about the effects of their practice.

> 72 % find that Dru Yoga reduces back pain
> 93 % experience improved spine flexibility
> 86% enjoy increased energy levels after their yoga practice
> 89% experience improved breathing
> 89% can now reduce and control stress levels
> 81% have greater confidence and self-empowerment
> 84% benefit from enhanced mood after practising Dru Yoga
> 83% feel emotionally balanced
> 91 % gained peace of mind by overcoming negative thinking
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Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

E: shona@druexperience.org
T: 0207 383 0562

Book now