Develop Dru Dance in Snowdonia
26-28 November 2010.
Fully booked.
Next weekend 11-13th March 2011.
Garuda (Eagle) Dance
Set your spirit free. Blending together the benefits of yoga and dance, Dru Dance is an energetic, flowing, empowering, stress-busting form of Dru Yoga. Choreographed to uplifting sound tracks, it’s invigorating, exhilarating, fun and addictive!
For this weekend we will be working with the qualities of the eagle and all its powerful practical and symbolic significance. You’ll experience a revitalising weekend of yoga and dance, including warm-ups and body preps, an invigorating Dru Dance sequence as well as time to relax and enjoy the spectacular scenery. There’ll also be a walk and time to enjoy relaxing therapies as well. This course requires a reasonable level of fitness.
Set your spirit free. Blending together the benefits of yoga and dance, Dru Dance is an energetic, flowing, empowering, stress-busting form of Dru Yoga. Choreographed to uplifting sound tracks, it’s invigorating, exhilarating, fun and addictive!
For this weekend we will be working with the qualities of the eagle and all its powerful practical and symbolic significance. You’ll experience a revitalising weekend of yoga and dance, including warm-ups and body preps, an invigorating Dru Dance sequence as well as time to relax and enjoy the spectacular scenery. There’ll also be a walk and time to enjoy relaxing therapies as well. This course requires a reasonable level of fitness.
- An introductory weekend introducing Garuda (Eagle) Dance Release 2
- Understand the foundation principles of Dru Dance Releases
- Flow-in – warm-ups and body preps
- Feel strong, powerful and graceful
- Preparation for the Garuda Dru Dance Teacher Training in 2011
PRICES
(include accommodation, tuition & delicious food!)
EARLY BIRD* £275 shared, £335 single
STANDARD £305 shared, £365 single
*pay in full more than 2 months in advance
