New! Starting 2010
Dru Dance Teacher Training

YOU’LL LEARN
> the essential principles of Dru Dance
> classical yoga asanas
> Dru Dance sequences which include classical asanas
> body preps, postures and alignment
> how to teach Dru Dance in classes
> basic pranayama, chakra work, meditation and relaxation
> mantra, mudra and yoga philosophy
> anatomy and physiology

‘Dru Dance is not just for women or for any particular age group.
Everyone who takes part feels strong, graceful, powerful,
inspired. Don’t hesitate, iust have a go!’
_{Anne, yoga teacher, UK}