Dru Dance Teacher Training

YOU’LL LEARN
> the essential principles of Dru Dance
> classical yoga asanas
> Dru Dance sequences which include classical asanas
> body preps, postures and alignment
> how to teach Dru Dance in classes
> basic pranayama, chakra work, meditation and relaxation
> mantra, mudra and yoga philosophy
> anatomy and physiology

This course is being planned for the future. If you'd like to deepen your Dru Dance experience, we recommend following the courses and workshops in Wales and around the country. Do contact us at hello@druworldwide.com if you have any queries!

‘Dru Dance is not just for women or for any particular age group.
Everyone who takes part feels strong, graceful, powerful,
inspired. Don’t hesitate, iust have a go!’
_{Anne, yoga teacher, UK}