We’ll serve you only delicious and nutritious food made from the best natural ingredients available...

BREAKFASTS
	1.	Muesli with choice of milk Gluten free on request		£3.65
	2.	Oat, Millet or Quinoa Porridge choice of milk and two extras: banana, honey, maple syrup, sultanas or yogurt		£4.10
	3.	Toast whole-meal, rye, six grain, or gluten-free with either: Organic blueberry spread, marmalade or peanut butter. Vegan		£2.10
	4.	Toasted scrambled egg sandwich with spinach & tomato		£4.35
	5.	Toasted Mozzarella Cheese with Sun-dried Tomato and Red Onion		£4.15
	6	Avacado Salad Sandwich on whole-meal bread		£3.85
	7.	Traditional Breakfast: scrambled eggs, veggie sausages & tomatoes with toast		£5.45
MAIN COURSES
	1.	Crespelle: Chef's Special!!! paper thin crepes with ricotta cheese spinach in tomato sauce. Served with salad		£7.80
	2.	Nut Roast: cheese & lentil nut loaf with mashed potatoes and salad Contains Nuts		£7.65
	3.	Bangers & Mash: veggie sausages with gravy and mashed potatoes, served with salad. (Vegan on request)		£7.25
	4.	‘Now That’s a Salad’: baby greens, mixed sprouts, pumpkin and sunflower seeds, avocado & tomato Gluten-free, vegan		£6.55
	5.	Whole-wheat Pita Bread: stuffed with feta, cucumber, red onion & olives		£5.50
HOME MADE PIZZA (10”)
	1.	Margherita: mozzarella, tomato & basil		£6.50
	2.	'Greens & Beans Special': mozzarella, feta cheese, sun dried tomatoes & spinach		£7.75
	3.	Calzone: folded pizza filled with cheese, tomatoes and mushrooms		£7.75
	4.	Pizza all’Uovo: topped with cheese, tomato,spinach and egg		£7.75
	5.	Pizza Salsicia: topped with vegetarian sausage, olives and artichoke hearts		£7.95
PASTA DISHES - Served with Salad All pizzas & pastas are available gluten free on request
	1.	Napoli with tomato sauce and basil Vegan		£6.60
	2.	Arrabbiata with tomato, olives and chilli Vegan		£7.35
	3.	Funghi with mushroom and cream sauce		£7.35
	4.	Pesto: in creamy pesto sauce Contains Nuts		£7.35
Most menu items are available to take away at a 10% discount.