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Masterclass - The Water Element -
Rivers = going with the flow
Oceans = merging into oneness
Lakes = becoming still
Water has so many incredible shapes, forms and qualities... Did you know that despite being the most abundant substance on the planet it still completely BAFFLES scientists?
Water SHOULDN'T do what it does... it's weird, illogical and strange and yet it is the ONE thing that has given life to our whole planet!
In this session, you'll discover a whole new respect for water as Christiane and I share inspiration, stories, wisdom and yoga - all associated with the Water Element. It'll be informational and practical and we'll also explore yoga such as the Dru Water Sequence... Not done it before? Come along and find out more!!!
And for those of you who love relaxations... (I know... who doesn't right?)
At this masterclass, I'll also share with you my brand new Dru relaxation based on the wonderful qualities of water. Use this relaxation to help you to let go, purify, cleanse and then to settle into a perfect stillness. This will be one you'll want to put on repeat! ;-)
See you there!
Anouschka and Christiane x
Dates
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
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