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My visit to Dru yoga has helped me grow

How to live my life and how to know 

A simple act of caring and kindness can create an endless ripple

With goodness, well meaning and sincere feelings

A full heart for sharing and how to be more caring

Now more awake with my eyes wide open

It's helped a part of me which has lain dormant 

It's been hidden because of life's torments

Looking at things now with new expectations

I can offer more value to my friends and relations

A happier and more contented person inside 

Dru has helped provide me with some expertise

How to live life to the full, enriched and at peace

Poem from the Dru Yoga teacher training.