Dru Yoga & Dance to boost your vitality | DruYoga.com

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Dru Yoga & Dance to boost your vitality

25 February, 2023
(Registration open till February 2030)

This workshop is perfect for anyone wanting to explore Dru Yoga in more depth, and get a taste of a dynamic Dru Dance sequence to boost your vitality!

There are many ways to move just as there are many ways to use language. Dru Yoga Dance is a visual language often called ‘poetry in motion’.

Drawing inspiration and moves from the Dru Yoga tradition, as well as Indian and Western cultural influences, Dru Yoga dance offers a rich and varied opportunity to express yourself through body language.

Join senior tutor Christiane Saar, together with Palvinder Kaur, for this workshop in which you will learn the foundational principles of Dru Yoga, as well as experience a dynamic Dru Dance sequence choreographed to music. Leaving you equipped with tools which you can use anytime to energise and empower yourself!

A reasonable level of fitness is required.

 

Cost: £30

Time: 2.30 to 5.30 pm

Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia

Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. 

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this event.

Dates

Saturday, February 25, 2023 - 14:30
 to 
17:30
Photo for female testimonial
Brenda Baker
Sixth Form Tutor, Somerset, England
My experience of Dru and yoga had been limited to one wonderful walking and yoga retreat at the Nation Centre in Snowdonia the previous year. My isolation during lockdown led me, for exercise reasons, to the Dru online studio recommended by a friend and my life was transformed when I immersed myself in the many workshops, talks and classes they were providing live over the period. I came to "know" the wonderful teachers. When the spirituality of yoga course was offered, I jumped at the chance. It was the most beautiful, uplifting and sustaining experience I have ever had. My only regret was that it only lasted 21 days which did not give me the chance to really get to know any of the 200 other participants from all over the world. My heart leapt when a chance to be part of the community as a Sangha over the next 11 months was offered.  Thank you Dru team. You are very special wonderful people.
Nikki Martin Dru Yoga teacher training student
Nikki Martin
Nurse, Ponsonooth, Cornwall

The workshop set me up for  the next week/month!

Susan Hardwick
Dru Teacher, Nottingham

The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.

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