5-Day Meditation Challenge Replays
Five days of meditation training to develop your resilience to life's challenges.
Enjoy instant access to the videos and journal from our live 5-day challenge held in March '22. The five videos in this series give you a progressive series of meditations to deepen your practice, learn new tools in the form of mantra and pranayama and help you develop your consistency of practice.
Through this series of 5 workshops you will:
- Release your joy so you can respond rather than react to life
- Develop clarity and focus
- Free your mind from overwhelm
- Establish a consistent meditation practice to navigate life’s challenges
- Learn techniques to increase your energy levels
This challenge includes:
- 5x Teaching Sessions
Replays of the live training sessions designed to deepen your meditation practice. Learn pranayama, mantra and other advanced practices to develop your resilience and joy. - Downloadable Journal
Free downloadable journal to anchor and help you to clarify your progress.
Dates
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you